Some days even undertaking routine chores can seem like climbing a mountain. If so, don’t give up. Instead, say I can do. Be strong. Encourage yourself to take the steps to keep moving forward. You’ll find yourself heartened, and able to accomplish all you need to do with strength and freedom.
EVERY DAY SAY I CAN DO
In life, we all have things to do that we may not like, or think we can’t do. It may be doing housework, driving in peak traffic, or undertaking a task where self-doubt is undermining our motivation to take the steps to complete it. Whichever it is, saying I can do encourages us to get active, be resolute and go forward with determination.
At one time a high school music student faced a mountain-like task. She had to learn and pass 3 years of music theory in one year to have it count for her HSC. Dismayed, she told her mother, “I’m too far behind. I can’t do it”. Her mother said, “There’s no such word as can’t. There’s a divine Mind helping you. Don’t give up. Let’s keep the high goal uppermost in thought rather than counting the steps to reach it. You know that passing this exam is desirable, and your expectation of achieving a good result will help speed your progress. Be confident. Have faith and believe. Say I can do this.” So the student believed and worked hard. She completed all the theory learning in the one year. And, she passed the final exam with honours.
FOUR TIPS TO SAY I CAN DO
– Have faith. The task may seem mountainous to you, but don’t let discouraging thoughts rob you of your ability and determination to succeed. Nothing is impossible. Believe that you can accomplish the good you hope for. Say I can do it. “Everything is possible for the person who has faith.” Bible. Mark 9:23
– Stop saying I can’t, or I don’t want to. Don’t procrastinate. Don’t put off until tomorrow what you can do today. You’ve been created an I can do person. You have tons of get-up-and-go. Exercise it!
– Be confident. You’ve been given the ability and freedom to undertake and complete every life-task successfully. “Whatever it is your duty to do, you can do without harm to yourself.” Mary Baker Eddy, Science and Health p.385
– Be open to new opportunities and challenges at home, work or school. Take them on. Look at every situation with enthusiasm. You can accomplish all you need to. Say I can do. It’s good for your health.
– Beverly Goldsmith writes on the connection between spirituality and health and is an experienced Christian Science practitioner and teacher.
– This article is published on Motherpedia. Read more from Beverly on Motherpedia…
– Also published in the APRIL 2019 edition of Around Point Cook Community newspaper in print and online via Issuu.

Sometimes the worries of daily life can get you down. When this happens, take a moment and count your many blessings. It will lift your spirits, discouragement and doubt will fly away, and you’ll see how truly blessed you are.
It’s a new year and time to get ready for school. For many children, this will be a new experience. While attending school is a forward step, it can be accompanied by mixed feelings of excitement and uncertainty. Such conflicting emotions can sometimes make this progressive time an unsettling one. Yet, starting school doesn’t have to be accompanied by tears or fears. We can help our kids get ready for school and enjoy their learning journey.
Easter is coming – hot cross buns, kids anticipating chocolate eggs, and time to socialize with family and friends. It’s the perfect occasion to mentally put your finger to your lips and watch what you think and say – about yourself and others.
It’s true that no matter your age or stage in life, there’s never a time when you don’t learn something new. In fact, right from birth you just keep on learning every day. As you interact with others at home, school, work or play, you gain knowledge, wisdom, and experience. These lessons are hugely important and wonderfully beneficial. They enrich relationships and help make you a great parent, grandparent, class mate, friend, work colleague, or neighbour. So check out these tips and keep your zest for learning bubbling over. You’ll live a splendidly useful, active life!